What Do You Use CBD For?
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People turn to CBD (cannabidiol) for various reasons, but certain reasons are more popular. Although we prefer to say that the most accurate reason to use CBD is to balance your body, we’re here to discuss some specifics.
What we don’t do is talk about CBD as a medical treatment. The FDA hasn’t fully caught up with public demand, research, and anecdotal evidence. Because they don’t feel they have the depth of information they need to make a decision about CBD’s efficacy, we can’t make medical claims.
Besides, your doctor is the expert who should advise you on the nitty-gritty about your health.
What we will do here is link to some existing research that forms the basis for the public’s interest in CBD for certain problems they experience. The bottom line is we are hungry for critical mass on these issues. We hope the industry and the scientific community continues to study cannabidiol until sufficient evidence exists to grant this compound the status it deserves.
What Do You Use CBD For – A Quick CBD Refresher
Cannabidiol is one of many cannabinoids found in hemp and cannabis. Cannabinoids’ role in the plant’s life isn’t perfectly clear. However, they appear to protect the plant from pests and diseases.
Different cannabinoids affect the body in different ways, according to the available research. CBD may bond with certain receptors in the body. There is some debate about this. However, cannabidiol definitely influences things like communication between cells and body systems.
What Does CBD Do Inside The Body?
There are conflicting opinions about the strength of bonds between CBD and CB2 receptors. However, it appears that CBD clearly affects things like enzyme levels in the body. This sounds simple, but this can reduce the rate that other bodily substances break down at.
Cannabidiol modulates several non-cannabinoid receptors and ion channels. CBD also acts through various receptor-independent pathways—for example, by delaying the “reuptake” of endogenous neurotransmitters (such as anandamide and adenosine) and by enhancing or inhibiting the binding action of certain G-protein coupled receptors. – Project CBD
Your body makes its own substances called endocannabinoids. External or phytocannabinoids that we take are supplements. They increase the levels of these naturally occurring substances.
The best place to go for CBD information is Project CBD, and we encourage you to check out their informative articles. You’ll find the link right after the quotation above.
What Do You Use CBD For? To Promote Balance
A good working understanding of CBD’s role is that it helps your body do its job. People take CBD to top up their natural cannabinoid reserves. This is a little insurance to help the body run at optimum condition.
That’s ultimately why we love CBD. We feel that any of the specific issues mentioned below that bring people to CBD in the first place are kind of a canary in the coal mine. In other words, anxiety could be a sign that you’re out of balance. Choosing to supplement your life with CBD could help your body balance itself and, therefore, promote tranquility.
We can get more specific about some reasons people take CBD and what the research suggests about these underlying triggers.
Taking CBD To Be Calmer (Anxiety, Sleeplessness, Stress, PTSD)
We hear from a lot of people who want to try CBD because they feel anxious. If you can’t sleep, are stressed, or even deal with things like PTSD, these all relate to anxiety. In fact, some of the team members use CBD for these reasons ourselves.
A Harvard University scientist named Staci Gruber, Ph.D. is currently conducting a study into the effects of sublingual CBD for anxiety. The experiment won’t conclude until 2020. However, Gruber shared positive preliminary results with the International Cannabinoid Research Society (ICRS). She spoke during their July 2019 symposium.
[Preliminary feedback] suggests significant improvement following four weeks of treatment when compared to baseline… Specifically, findings suggest that the use of a custom-formulated, whole plant-derived high CBD sublingual tincture results in less severe anxiety and fewer anxiety-related symptoms. Gruber, Ph.D., Project CBD
A 2016 survey of 300 PTSD patients conducted by Care By Design surveyed 300 patients in 2016 asked participants about the relationship between cannabis therapy and several hallmark symptoms of PTSD. These symptoms were anxiety, depression, pain, anger or irritability, and sleep problems.
Half of all the people participating in this survey used ‘CBD rich’ cannabis for their PTSD.
Participants ranked cannabis as most likely to improve these symptoms and least likely to exacerbate them. Specifically, participants who are veterans noted that they are prescribed a number of pharmaceutical medications and find these make their symptoms worse.
In a 2012 published review of available scientific results, authors begin by stating, “Rich evidence has shown that cannabis products exert a broad gamut of effects on emotional regulation.” The review continues to establish the link between emotions, particularly fear, and the endocannabinoid system.
The Anandamide Connection
A group of U.S. and Canadian scientists published a study in the Neuroendocrinology Journal showing that their PTSD affected subjects exhibited lower levels of anandamide. This is a substance our endocannabinoid systems make on its own that binds with CB1 receptors.
CB1 receptors are primarily found in the brain and CNS and control things like learning, stress adaptation and fear. Evidence suggests that normal CB1 functionality helps people recover from trauma while improper CB1 activity may create a number of the symptoms of PTSD. One of the causes of impaired CB1 activity could be decreased levels of anandamide.
But CBD doesn’t bind with (or strongly to) our cannabinoid receptors. So, how can it help PTSD? CBD appears to slow the degradation of anandamide, leaving it in the system for longer periods of time.
These are far from the only available research regarding anxiety and cannabis. However, the information related here is an example of what’s actually behind people’s belief that CBD helps their anxiety.
What Do You Use CBD For? To Feel Better (Chronic Pain, Nausea, Inflammation & Digestion)
CBD isn’t just attractive to people looking to balance the mind. It attracts those who want to balance the body as well.
In a Project CBD survey from 2019 that examined how people use CBD, the website published that,
Just under 90% of participants reported some improvements in the frequency and duration of their pain, with 60% reporting that CBD made these aspects “much better.” … Almost 70% of participants reported that their pain intensity was “much better” with CBD; an additional 23% reported it was “a little better.” … [Results represented] an average decrease in intensity of 60%. – CBD and Pain, Project CBD Survey: Cultivating Wellness
Clearly, people are turning to CBD for pain and they report that it helps them. Can we back that up with actual research? Kinda.
Kevin Boehnke, Ph.D., research investigator in the department of anesthesiology and the Chronic Pain and Fatigue Research Center at the University of Michigan is leading the charge. He is currently studying the relationship between cannabis and pain. Until recently, research was difficult to conduct because of governmental restrictions surrounding cannabis.
“There’s a lot of studies that have been done in animals and those tend to show that it’s anti-inflammatory and that it does have some analgesic effect…Unfortunately they haven’t been well translated in humans.”
Slightly more information exists about THC and CBD and pain. For instance, a National Academies of Sciences, Engineering and Medicine (NASEM) report from 2017 states that there is “conclusive or substantial evidence” showing cannabis’ pain treatment effectiveness. By the way, the same study concluded that cannabis also helps reduce nausea and vomiting in chemotherapy patients.
If you’ve ever felt like CBD helps your digestive health as well, you’ll be interested in research from Current Neuropharmacology. This study reports that activation of cannabinoid receptors improves digestive function in a number of ways.
What Do You Use CBD For Help With?
CBD is personal, but it’s also experiencing a wave of scientific interest. Soon, we’ll have more evidence of exactly how it works and what it can do. Until then, we’ve given you a bunch of research to review as well as some of the most popular reasons people reach for CBD.
Are your reasons for CBD use in line with these or do you use it differently?
If you’ve never tried CBD, we urge you to add it to what we like to call your Harmony Toolkit! That’s the term we use as a figurative representation of all the things you use to increase mental wellness, self-care, and harmony in your life. We want to help you build a robust bag of wellness tips, and Harmonize deserves a special place as your go-to supplement. Prime your body for all the wellness work you do by trying Harmonize today.